So, I’ve just recently stopped offering makeup services. I really want to just focus on helping people achieve their best skin goals. But, i am still obsessed with makeup so here are some anti-age tips from doing makeup after 18 years. (I am writing this post after reading an article about the same subject in More magazine!
1. The main thing is to take care of your skin by way of proper exfoliation, hydration and moisturization! Eye cream is a must!
2. A powdery finish can age you. So go for the dewier finish. Tinted moisturizers are awesome, or mixing a favorite foundation with your moisturizer will work.
3. No more mascara on your lower lash line and only line the top of your eye.
4. Try a nice lip gloss and if you want more color use a lip liner and line the whole lip and fill in the middle. But lipstick can bleed into fine lines and wrinkles as we age so stay away!
5. Think brighter yet soft colors. Neutrals like brown or taupe may magnify dullness.
6 Reasons your skin may be unhealthy:
1. Stress. Need I say more. Stress takes so much out of our body and minds and the body needs to release it somehow, usually the skin reacts by breaking out. Try destressing, taking a walk, meditating, or doing something you love but you no longer allow time for.
2. Stop Smoking: Smoking robs the body of oxygen which in turn breaks down collagen nad elastin while taking moisture out of the skin and leaving it dull and gray.
3. The Sun..Need I say more once again! The sun damages, dehydrates, and causes pigment spots. Wear sunscreen, a hat and sunglasses to prevent further damage, and don’t forget to have a skin check yearly by your dermatologist.
4. Diet – If nothing changes, nothing changes. Make healthier eating choices and your skin will reflect those smarter choices. Fruits, veggies and whole foods.
5. Water water water. Dehydration is one of the main causes of unhealthy lifeless skin. Make a mental note to find ways to incorporate water into your life, without it you will begin to notice fine lines and wrinkles sooner than later.
6. Exercise! Exercise is good for every part of your body, especially your skin. Exercise is important because it helps stimulate the lymphatic system, which keeps everything moving, especially the blood. Proper blood flow is crucial to healthy skin.
Did you know that more skin cancers are found on the left side of the head and neck than on the right side? This was financing in a study published in the Dec 201o Journal of the American Academy of Dermatology, which points to the importance of minimizing sun exposure while driving. When we drive we are exposed to UVA rays both from the front windshield and from the drivers side window. Car travel is at an all time high and according to the Skin Cancer Foundation “UVA rays can easily penetrate car windows making both drivers and passengers susceptible to skin damage and skin cancer. How to prevent it? Wear sunscreen sunglasses, long sleeved shirt, and I have gone as far as taking my car to Sonny’s in Peabody, MA (sonnysglasstinting.com) and had my two front windows and a six inch strip at the top of my windshield covered in a legal tint that locks 90% of the suns damaging rays on top of the factory tint my car came with. It makes a huge difference and you can’t even tell the windows are tinted!
In the event that your skin gets burned and turns bright red, it’s best to take ibuprofen or acetaminophen, which will take down the inflammation. Soaking in a cool or lukewarm bath may reduce theme reduce the pain. Since burnt skin is technically in crisis mode, dehydration, dizziness, lightheaded ness and even nausea may be present. And whatever you choose to treat your skin, steer clear of heavy lotions, creams and the old wives tale of applying butter since they can rap heat within the skin-refrigerated aloe Vera gel is a better option!
If I had a dime for everytime I’ve been asked this question. The answer is KP – Keratosis Pilaris, a genetic disorder that effects 40 percent of the population and causes dead skin cells to slough off slower than normal. The cells then build up and clog your hair follicles which leads to inflamation and the red or white bumps. Though KP is a chronic condition which is sometimes outgrown, you can lessen its intensity. Body washes with salicylic acid or glycolic acid can help your skin shed those cells quicker. Follow up with a moisturizer. At Glow, I can treat you with an enzyme or in extreme cases a chemical peel on the affected areas. For severe cases, check with your dermatologist first.
Finally, my first post on my new blog! My good friend Robyn told me I should start a blog after a long conversation about skin. Everywhere I go, people ask me about their skin or their children’s skin or their husband’s skin. Whatever the issue, they want answers. I have answers! Right now I just want to mention a few ways to start preparing your skin for better weather. The winter months do quite a job on our skin so think moisture, from a humidifier in your home or workplace, to drinking lots more water, moisture is the key. In fact, many skin conditions stem from or are aggravated by dry skin. I am forever begging clients to try new ways to get your body’s inner moisture levels up. A moisturizer can only do so much by way of adding moisture. Many of you have heard me tell you that a moisturizers main job is to help seal the natural moisture in our body. So start drinking, applying moisturizer, turning down the heat in your shower temps and start lookin’ good!! Your hair will benefit from these small changes as well.